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Supporting employee wellbeing: A key driver of motivation and retention

What drives employee wellbeing at work? It’s not the perks. It’s everyday culture, leadership and learning that supports resilience and growth.

A young woman is sitting in a soft chair holding a cup of tea and smiling out the windowA young woman is sitting in a soft chair holding a cup of tea and smiling out the window

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Insights from Ellen Raim, Founder of People MatterWe focus more on solving than preventing People problems.

If you want motivated, high-performing employees, start with this simple truth: wellbeing drives performance.

When employees feel supported and well—physically, mentally and socially, they show up with more energy, focus and commitment.

Supporting wellbeing is a business-critical strategy. Here’s how to do it well.

Make wellbeing part of everyday culture, not a side program

Wellbeing can’t be an add-on. If it feels separate from how the organization operates, it won’t stick.

  • Embed wellbeing into team norms. Make it normal to take breaks, use PTO, and manage workload in sustainable ways.
  • Encourage leaders to model it. When leaders set boundaries and prioritize wellbeing, others follow.

Support manager-led wellbeing

Most employees’ day-to-day experience of work is shaped by their manager. If managers aren’t equipped to support wellbeing, motivation suffers.

  • Train managers to recognize burnout and check in effectively. Give them tools, like AI Simulations, to practice having the “burnout conversation.”
  • Give them tools to support flexible work, realistic goal-setting and healthy team dynamics.

When managers create psychologically safe environments, employees stay more engaged and resilient.

Make flexibility real

Flexibility fuels wellbeing and motivation—when it’s real, not just policy.

  • Focus on outcomes, not face time. Give employees autonomy over how they structure their work.
  • Offer flexibility in when and where work happens, whenever possible.

Autonomy increases intrinsic motivation. When people can work in ways that fit their lives, they show up more fully.

Invest in learning that supports wellbeing

Learning can be a powerful driver of wellbeing—if it’s relevant and accessible.

  • Offer wellbeing training programs on topics like resilience, stress management, parenting, nutrition, and communication.
  • Build peer learning and connection into programs, to combat isolation.
  • Make learning enjoyable and flexible.

Keep listening and adjusting

Employees’ needs shift over time. Wellbeing programs should too.

  • Use surveys, interviews and pulse checks to understand what’s helping and what’s missing.
  • Involve employees in shaping wellbeing initiatives, so they’re grounded in real needs.

When employees feel heard and see changes based on feedback, trust and motivation grow.

Wellbeing is a performance strategy.

Employees can’t do their best work if they’re running on empty. When wellbeing is supported, people think more clearly, collaborate better, adapt faster—and stay longer.

That’s why the smartest organizations treat wellbeing as a core part of how they drive performance, not an HR initiative on the side.

Learn live. Adapt faster.

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