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Make change easier to lead: How to build adaptability into your team’s muscle memory

Adaptability is more than a mindset—it’s a measurable skill. Here’s how HR teams can build it into everyday performance without overwhelming their people.

A diverse team of people are sitting around a conference table looking at their manager who is at the whiteboard discussing post-it notes that are stuck to it.A diverse team of people are sitting around a conference table looking at their manager who is at the whiteboard discussing post-it notes that are stuck to it.

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Insights from Ellen Raim, Founder of People MatterWe focus more on solving than preventing People problems.

Change used to be a one time-event with dedicated teams focused on managing it. Now it’s a reliable constant throughout every organization.

For HR and People teams, that shift comes with a big challenge: helping teams not just survive change—but respond to it, lead through it and actually get better because of it.

That’s adaptability. And it’s a skill you can teach, reinforce and build into the fabric of how work gets done.

Here’s how lean HR teams can develop it—without adding friction or fatigue.

Start by making adaptability visible

You can’t build what you can’t describe.

For most companies, adaptability shows up as vague feedback: “rolls with the punches,” “can pivot quickly,” “is open to change.” That’s not enough.

Define what adaptability looks like in action. Some examples:

  • For ICs: reframing setbacks, trying new methods, adjusting priorities mid-sprint
  • For managers: shifting team focus, resetting expectations clearly, staying calm under pressure
  • For teams: moving through change without waiting for perfect clarity

Once you can name the behaviors, you can coach them. You can give feedback on them. You can track them in development plans.

Build stretch + recover cycles into the culture

Adaptability isn’t about being flexible all the time. It’s about knowing when to stretch and when to regroup.

Smart HR teams create learning environments where:

  • People try something new, reflect, and reset
  • Managers normalize change, not just push through it
  • Feedback loops are short and safe (think simulations, not annual surveys)

This helps people build the “muscle memory” of navigating change—without burning out.

Connect adaptability to performance

Most companies list adaptability somewhere in their culture deck. Few actually evaluate it as part of performance.

That’s a missed opportunity.

If someone can’t adapt when the market shifts, the team pivots or priorities change, that’s not a culture issue. It’s a business risk.

Start tying adaptability to real outcomes:

  • Missed handoffs during a reorg? That’s a team adaptability gap.
  • A manager who can’t guide a team through shifting goals? That’s a development opportunity.
  • A high performer who only thrives in stable conditions? That’s a growth conversation.

When you treat adaptability as a competency instead of a personality trait, it becomes easier to support, coach and scale.

Make learning adaptive, too

If your learning program is rigid, your people will be too.

Adaptable teams need:

The goal is to help people get comfortable operating in motion—not waiting for things to settle before they grow.

Adaptability isn’t a perk. It’s a performance driver.

If your team can respond well to change, they can outperform bigger teams, outlast messier orgs and move faster when it matters most.

The secret? Practice.

Give your people clear behaviors to aim for. Give your managers tools to coach through change. And give yourself permission to measure what matters—even if it’s not in your current review template.

That’s how you build adaptability that lasts. Not just in theory—but in practice, week after week.

Learn live. Adapt faster.

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