COVID-19: Self-Care for Living, Surviving, & Thriving

During this difficult time, we have all had to adjust. In this course, Monica shares her experiences of working through the repercussions of this worldwide pandemic to not only survive but thrive. We don’t have to like it, but we can find ways to make it and enjoy moments along the way.

·  share and/or learn new ways to engage in self-care;

·  learn how to support others during current challenging times;

·  develop an increased awareness of the impacts of larger community issues on teams and colleague dynamics; and

·  nurture an understanding of how to address difficult topics & dynamics.

Partners will take away tools and resources for lifelong learning. 

COVID-19: Self-Care for Living, Surviving, & Thriving

During this difficult time, we have all had to adjust. In this course, Monica shares her experiences of working through the repercussions of this worldwide pandemic to not only survive but thrive. We don’t have to like it, but we can find ways to make it and enjoy moments along the way.

Partners will:
·  share and/or learn new ways to engage in self-care;
·  learn how to support others during current challenging times;
·  develop an increased awareness of the impacts of larger community issues on teams and colleague dynamics; and
·  nurture an understanding of how to address difficult topics & dynamics.

Partners will take away tools and resources for lifelong learning. 

Self-Care for Living, Surviving, & Thriving

YOU and COVID-19 

Monica D. Livingston is an educator, business owner, speaker, and accomplished athlete.  She was a record-breaking basketball star in high school and college and is an experienced athletic director and winning coach. Ms. Livingston was an all-star running back, offensive MVP, and Hall of Fame inductee due to her stellar contributions on and off the field for the DC Divas, a professional women’s tackle football team.  She continues to support women in sports as the Chief Revenue Officer for the Women’s National Football Conference (WNFC).

Aside from enthusiastically joining the Electives team as a corporate educator, Ms. Livingston currently lends her expertise and talents to Positive Coaching Alliance (PCA), The Center for Teacher Effectiveness, and The Maryland Business Roundtable on Education.  She travels the country (virtually at the moment) as a highly sought-after motivational speaker.  Additionally, Monica serves as host of her own internationally broadcast podcast and is a highly sought-after guest.  She has spoken to tens of thousands of people while presenting for national organizations such as the NBA, NFL, MLB, FedEx, YMCA, and National Institutes of Health and international groups from Russia, Ghana, and Zambia.

Monica uses humor to educate, engage, and inspire and has twice been named winner of Comcast SportsNet “Funniest Sports Celebrity in Washington.” She has been an integral part of developing and disseminating PCA’s Sports Can Battle Racism and volunteers her time as a panel expert on a range of issues from equity in athletics to women in business to race in society.

YOU and COVID-19

Self-Care for Living, Surviving, & Thriving

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