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Class Overview
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Parenting can be both rewarding and challenging, especially when it comes to understanding and addressing anxiety in your children and teenagers. If you've ever felt uncertain, frustrated, or even lost while trying to have conversations about their mental well-being, this course is designed just for you. In "When Your Help Isn't Helping," you will learn how to navigate the complexities...
Available Class Formats | People Count |
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Interactive WorkshopBest for employees who want to talk, connect, and engage in hands-on training. | Best for teams up to 60 people |
Facilitated LearningBest for employees who like to listen with some engagement and discussion throughout. | Best for teams up to 90 people |
Class DurationsFlexible class lengths to meet your team’s needs. 60Mins 75Mins 90Mins 2Hours |
What People Are Saying About This Class
Sophie was a great speaker, I like that she is teaching about something personal to her.
More About Sophie Riegel
Sophie Riegel is the author of "Don't Tell Me To Relax," "Overcoming Overthinking," and "Go To Help!" She graduated from Duke University in 2023 with a degree in Psychology and Creative Writing. Sophie is a professional speaker, coach, and mental health advocate. She speaks all over the country to share her message about mental health and has worked with large...Add to Wishlist
Sophie Riegel
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