Class Overview

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What causes some people to act selfishly, whereas others step in to help, even when it's costly? Is kindness determined more by genes (nature) or environment (nurture)? How can practicing gratitude lead to better psychological and physical well-being? In this talk, Catherine Sanderson describes empirical scientific research on altruism, kindness, and gratitude, and provides practical strategies we all can use...

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Lecture Followed by Q&A

Best for employees who like to listen, absorb and ask questions at the end. Can also be a keynote or speech.

Best for teams up to 120 people

Class Durations

Flexible class lengths to meet your team’s needs.

60Mins
75Mins
90Mins
2Hours

More About Catherine Sanderson

Catherine Sanderson is the Poler Family Professor of Psychology at Amherst College. She received a bachelor's degree in psychology, with a specialization in Health and Development, from Stanford University, and received both masters and doctoral degrees in psychology from Princeton University. Her research has received grant funding from the National Science Foundation and the National Institute of Health. ...

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Catherine Sanderson

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