Top Takeaways

Feel inspiration from Alexi's story of mental health through sports, and life
Discuss useful and innovative practices for mental wellbeing
Explore taking a proactive and healthy approach for reaching challenging goals

Class Overview

Live Via


Alexi Pappas has reached high-level ambitions in fields of endeavor including athletics, film and writing. Along the way, she has faced her own struggles with mental health. On her journey, Alexi has learned that the brain is a body part and, in times of setbacks, needs to be treated as such. Just as physical injuries need to be diagnosed appropriately and...

Available Class FormatsPeople Count

Facilitated Learning

Best for employees who like to listen with some engagement and discussion throughout.

Best for teams up to 90 people

Lecture Followed by Q&A

Best for employees who like to listen, absorb and ask questions at the end. Can also be a keynote or speech.

Best for teams up to 120 people

Class Durations

Flexible class lengths to meet your team’s needs.


More About Alexi Pappas

Alexi Pappas is an Olympic runner and an award-winning actor and writer. ​Alexi's memoir-in-essays, "Bravey," with a foreword by Maya Rudolph, was published on January 12, 2021 and was the number 1 new release in both the sports and film categories....

Add to Wishlist

Alexi Pappas

View Profile

Contact us for more information about this class, or sign up to see more content like this to book directly.

Free Account Perks

Save your favorite classes
Full video introductions
Explore all classes and instructors
Personalized recommendations

Other Classes by Alexi Pappas

© 2022 Electives. All Rights Reserved|Terms of service|Privacy policy