What you will learn:

Feel like your days get sidetracked by fire drills? Dealing with a demanding client or stakeholder? Struggling to strike a healthy work-life balance? Get Empowered!

Learn tools to communicate more effectively, decline respectfully, and ensure you are getting to the bottom line request instead of busywork that leads to more busywork.

Sessions can be customized for 60 minute talk, or longer, more interactive workshops. Janine is available via video conference, or in person!

This Elective is mostly leaned back with customized levels of interactivity available. Tone is engaging, authentic and rooted in reality. Participants will walk away armed with better tools for setting priorities along with simple, applicable changes they can make today to communicate more effecively and set better bounadries. Follow Ups include Tips, Tricks and Reminders to foster better Work/Life Balance and a Real Life Language examples reference guide!

Topics Covered:

Well Being:
  • Why Saying No Is Important (Spoiler Alert: Avoid Burnout!)
  • The Science Behind Why We Feel More 'Burnt' Lately
  • Exploring Why We Keep Saying Yes Anyway
Strategies for Saying No
  • Finding the zone of Yes
  • Setting and Communicating Goals
  • Qualifying the Ask
  • "Delegating" is not a dirty word!/ GoOn A Clarification Crusade
  • The Yes Sandwich for Managing Expectations
Real Life 'Language'  Examples
  • How do you decline attending a meeting? How do you delegate? How do you clarify scope? How do you ask for more time?

About the instructor:

Hello! My name is Janine and I have over 20 years of experience managing advertising for Fortune 500 companies. For the last 16 years, I've worked as a Senior Solutions Specialist at Google. In addition to being a corporate coach and mentor, I am the author of "Taking Control: The Art of Saying No", a seminar and custom workshop designed to help participants set boundaries, protect their time, and focus on the highest impact work with the best quality output. To date, I have over 125 hours of experience presenting to more than 4,500 participants and counting! My energetic, relatable and engaging coaching style delivers difficult-to-master concepts in a simple and easily applicable way. 
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Suggested Length90 min
# of Employees250
FormatLive

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