Top Takeaways

you will learn ways to get their attention without seeming overbearing
you will learn what to say and what not to say
you will learn how to ask helpful questions to get the conversation unstuck
you will learn signs that you should seek professional help for them or for you

Class Overview

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Feeling anxious is hard. But parenting a kid or teen who feels anxious can feel even harder – whether or not you yourself have anxiety. If you’ve tried to talk to your child about their anxiety, and have felt nervous, frustrated, misunderstood, rejected, or alarmed, then this session is for you.

Available Class FormatsPeople Count

Interactive Workshop

Best for employees who want to talk, connect, and engage in hands-on training.

Best for teams up to 60 people

Facilitated Learning

Best for employees who like to listen with some engagement and discussion throughout.

Best for teams up to 90 people

Lecture Followed by Q&A

Best for employees who like to listen, absorb and ask questions at the end. Can also be a keynote or speech.

Best for teams up to 120 people

Class Durations

Flexible class lengths to meet your team’s needs.

60Mins
75Mins
90Mins
2Hours

More About Deborah Riegel

Deborah Grayson Riegel is a keynote speaker and consultant who teaches leadership communication for Wharton Business School and Columbia Business School. She is a regular contributor for Harvard Business Review, Inc., Psychology Today, Forbes, and Fast Company. The author of "Overcoming Overthinking: 36 Ways to Tame Anxiety for Work, School, and Life,” she consults and speaks for clients including Amazon,...

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Deborah Riegel

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