Class Overview
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Up to 35% of adults in the US struggle with sleep, and over 10% have chronic insomnia. One of the common causes of insomnia is stress and anxiety. Often as busy professionals, we go through our day fulfilling obligations, leading teams, answering emails, and resolving conflicts. We get home and support our families the best way we can. This leaves...
| Available Class Formats | People Count |
|---|---|
Interactive WorkshopBest for employees who want to talk, connect, and engage in hands-on training. | Best for teams up to 60 people |
Facilitated LearningBest for employees who like to listen with some engagement and discussion throughout. | Best for teams up to 90 people |
Lecture Followed by Q&ABest for employees who like to listen, absorb and ask questions at the end. Can also be a keynote or speech. | Best for teams up to 120 people |
Class DurationsFlexible class lengths to meet your team’s needs. 60Mins 75Mins 90Mins 2Hours |
More About Funke Afolabi-Brown
Funke Afolabi-Brown, MD, is a triple board-certified pediatric pulmonologist and sleep medicine physician. She is passionate about helping people discover sleep as their superpower....Add to Wishlist
Funke Afolabi-Brown
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