Top Takeaways

Why strong emotions can hamper or hinder progress and how to hold space for them
ACR - a positive communication technique that fast-tracks positive relationships
RARE Responding - a framework for holding challenging emotions at work

Class Overview

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What is the key to an effective team? Is it productivity and process? Having working systems in place? Knowing how to keep it all organized? These things are all important, but they’re all aspects of task management. Great teams are grown by leaders, effective leadership is built on relationships, and strong relationships are built with great communication. Yet, many teams...

Available Class FormatsPeople Count

Interactive Workshop

Best for employees who want to talk, connect, and engage in hands-on training.

Best for teams up to 60 people

Class Durations

Flexible class lengths to meet your team’s needs.

60Mins
75Mins
90Mins
2Hours

More About Darlene Marshall

Darlene is an expert at the intersection of fitness, wellness, and wellbeing. She is one of a few fitness professionals in the world with a Masters in Applied Positive Psychology from the University of Pennsylvania. Darlene is certified as a personal trainer, wellness coach, nutrition coach, yoga instructor, sleep coach, and meditation teacher. Her workshops have impacted...

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Darlene Marshall

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