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Are you (or those on your teams) struggling with change and big decisions? You tell yourself this time will be different - and that you'll stick with it! You'll change how you eat/workout/ quit smoking /get to bed on time - whatever! But a few days or weeks later you feel the pull of your old habits, give...
| Available Class Formats | People Count |
|---|---|
Interactive WorkshopBest for employees who want to talk, connect, and engage in hands-on training. | Best for teams up to 60 people |
Facilitated LearningBest for employees who like to listen with some engagement and discussion throughout. | Best for teams up to 90 people |
Lecture Followed by Q&ABest for employees who like to listen, absorb and ask questions at the end. Can also be a keynote or speech. | Best for teams up to 120 people |
Class DurationsFlexible class lengths to meet your team’s needs. 60Mins 75Mins 90Mins 2Hours |
More About Darlene Marshall
Darlene is an expert at the intersection of fitness, wellness, and wellbeing. She is one of a few fitness professionals in the world with a Masters in Applied Positive Psychology from the University of Pennsylvania. Darlene is certified as a personal trainer, wellness coach, nutrition coach, yoga instructor, sleep coach, and meditation teacher. Her workshops have impacted...Add to Wishlist
Darlene Marshall
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