Are you (or those on your teams) struggling with change and big decisions? You tell yourself this time will be different - and that you'll stick with it! You'll change how you eat/workout/ quit smoking /get to bed on time - whatever! But a few days or weeks later you feel the pull of your old habits, give...
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Best for employees who want to talk, connect, and engage in hands-on training.
Best for teams up to 60 people
Best for employees who like to listen with some engagement and discussion throughout.
Best for teams up to 90 people
Lecture Followed by Q&A
Best for employees who like to listen, absorb and ask questions at the end. Can also be a keynote or speech.
Best for teams up to 120 people
Flexible class lengths to meet your team’s needs.
More About Darlene MarshallDarlene is an expert at the intersection of fitness, wellness, and wellbeing. She is one of a few fitness professionals in the world with a Masters in Applied Positive Psychology from the University of Pennsylvania. Darlene is certified as a personal trainer, wellness coach, nutrition coach, yoga instructor, sleep coach, and meditation teacher. Her workshops have impacted...
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